被这段话狠狠共情了！太有力量感了！

你要学会转念
You need to learn how to transfer your thoughts

不要在一种情绪里沉溺太久
Don't indulge in one emotion for too long

尤其是颓丧、否定、怀疑这些负面情绪
Especially negative emotions such as depression,
negation, and doubt

它们本就生于你的注视
They were born from your gaze

你越凝望，它们越活跃
The more you stare, the more active they become

你要自己带自己走出来
You need to take yourself out on your own

你要跟自己说，我的人生有很多方面
You have to tell yourself that there are many aspects to my life

一个细节的失败不能否定我
A failure in one detail cannot deny me

如果有人因为一个细节，或一件事否定我的全部
If someone denies me everything because of a detail or something

那是他们修行不足
That's because they lack cultivation

也许我现在不够好，正处在自我的低估值区
Maybe I'm not good enough right now, and I'm in a zone of self underestimation

可我是要向前走的人，我的一生都会不断成长
But I am someone who needs to move forward, and I will continue to grow throughout my life

有一天我会开花，变成令人惊艳的样子
One day I will bloom and turn into an amazing sight

现在与我相遇；是他们仅此一次的机会
Meet me now; This is their only chance

他们不在意，我又何必费心思呢
They don't care, why bother me

现在，让我们各做各的事情吧
Now, let's each do our own thing

（小🍠：十六）第六感心理学治愈系棒棒哒治愈系心理学的微博视频

发布时间： 2023-12-07 16:06:00